The Journey

Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We began with just Beginners Courses for a few months and 4 years on, we have a maturing studio in a vibrant community. We run classes from Beginners through Foundations to General and Advanced. We are thrilled to have moved to a bustling, vibrant part of Penrith CBD.

Beginners Workshop - March
Beginners Workshop - March

Saturday and Sunday, March 20, 21, 2pm to 4pm

with Kathryn. Across both days of the weekend, this workshop will introduce you to Iyengar Yoga and Penrith Yoga Studio.


Start Any Time
Start Any Time

Come to Foundations Classes

If you are new to yoga, you can do one of our weekend workshops, or you can start at any time in a Foundations class. You will need to purchase a pass, then make a reservation in class.




I started yoga in 1993 and recommend it to everyone. Not just for the physical benefits (the strength and flexibility). But also for the way it can help to shape how we feel about ourselves, how we relate to others and our perspective on life.


I began practising Iyengar yoga in 1991, and began teaching in 2007. I feel blessed to be able to run Penrith Yoga Studio - combining my passion with the need to earn a living.


I started practising Iyengar Yoga in my early twenties. I became a teacher in 2010 and have taught at various Iyengar studios. Regularly teaching and practising Iyengar Yoga gives me a firm sense of focus and calmness and continues to maintain my mobility, flexibility and mindfulness that penetrates all aspects of my life.


by car - park in council car parks or in the street. Check parking signs.

by train - walk down Station Street, turn left at Tattersalls, continue to the 24 hour pharmacy.

Woodriff Street Entry - from Memory Park, in the door beside Henri Marc cafe, up the stairs.

High Street Entry - in the door beside the 24 hour pharmacy, up the stairs, continue to the end.



Suite 3C, 438 High Street, Penrith NSW 2750

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Penrith Yoga Studio acknowledges that we operate our studio on the land of the Darug and Gundungurra people. We operate on stolen land. Sovereignty was never ceded.

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©2019 by Penrith Yoga Studio.

All pass purchases are subject to our terms & conditions.