top of page
Established 2016
KICKSTART 2026
Come to yoga 5 Mornings a week through January
BEGINNERS COURSES
8 Week courses that run in school terms.
REGULAR CLASSES
Classes run every day of the week, with a mix of morning and evening sessions for all levels.
REST & RESTORE
Enjoy a quiet, soothing practice on the last Friday of the month.
YOGA FOR SENIORS
Stay active with others on Tuesdays at 9:30am
WORKSHOPS
Delve deeper with a longer class with a particular focus.
PRIVATE SESSIONS
Book a one to one session with a teacher - online or at the studio
TEACHER TRAINING
Become a teacher, learn the Iyengar style of teaching.
Federica
After joining I feel like I have more stamina to go about my daily life.
Annette
Before joining, I felt flat, but now I feel regenerated.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Rose
I certainly would recommend the studio and I have! The studio is well equipped plenty of tools and supports to enhance the practise. In all the classes/workshops I've attended the teachers have been mindful of students safety and wellbeing while still encouraging you to reach your potential. And its Fun!
Hayley
I enjoy going to yoga after work. It helps to me to disconnect from the working day and brings me into a more positive frame of mind in the evening.
Alice
I definitely recommend Penrith Yoga Studio. It is easy to get to, with ample parking nearby and is well equipped. I always feel welcomed and seen, the other participants are friendly, and my teacher is amazing.
ABOUT US
Established in 2016 as the first Iyengar Yoga Studio in Western Sydney.
MEET THE TEACHERS
All our teachers are certified Iyengar yoga teachers or teachers in training.
DAILY VIDEO
Supplement your class with a daily video that follows the cycle of class focus.
BLOG POSTS
Peruse our thoughts and contemplations on yoga philosophy, climate change, practice and more.
YOGA FOR...
BEGINNERS
SENIORS
MORNINGS
GOOD SLEEP
BACK PAIN
STRENGTH & FLEXIBILITY
GOOD MENTAL HEALTH
WEIGHT MANAGEMENT
PREGNANCY
bottom of page