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WORKSHOPS & EVENTS
5 days to the eventFri, Jun 26Penrith Yoga StudioA settling practice at the end of the month to sooth the nervous system.
9 tickets leftMultiple Dates15 days to the event
40 days to the eventFri, Jul 31Penrith Yoga StudioA settling practice at the end of the month to sooth the nervous system.
42 days to the eventSun, Aug 02Penrith Yoga StudioJoin Mike for some yoga poses to reduce the risk of injury and maintain efficiency while running. The session will focus on poses to build strength and release tightness in key areas of the body used for running.
49 days to the event
61 days to the eventFri, Aug 21Werri Beach Progress HallSpend a weekend practising yoga, eating yummy food and chatting with fellow yogis.
68 days to the eventFri, Aug 28Penrith Yoga StudioA settling practice at the end of the month to sooth the nervous system.
70 days to the event
77 days to the eventSun, Sep 06Penrith Yoga StudioAs the weather warms, enjoy 3 practice sessions on Sunday mornings through September. A classic sequence moving to full back bends.- 96 days to the eventFri, Sep 25Penrith Yoga StudioA settling practice at the end of the month to sooth the nervous system.
118 days to the eventSat, Oct 17Penrith Yoga StudioA steady, stabilising sequence. First in a series for Mental Health Month.
125 days to the eventSat, Oct 24Penrith Yoga StudioAn uplifting sequence to open the chest and breathe deeply. Second in a series for Mental Health Month.- 131 days to the eventFri, Oct 30Penrith Yoga StudioA settling practice at the end of the month to sooth the nervous system.
132 days to the eventSat, Oct 31Penrith Yoga StudioA gentle yoga sequence to ease you towards a good night's sleep. Third in a series for Mental Health Month.
140 days to the eventSun, Nov 08Penrith Yoga StudioTexting, computing, reading, sitting... they can all lead to shoulders and necks that are tight. In this workshop we will look for simple things you can do to keep your upper back, shoulders and neck mobile.- 147 days to the event
- 159 days to the eventFri, Nov 27Penrith Yoga StudioA settling practice at the end of the month to sooth the nervous system.
175 days to the event
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