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WORKSHOPS
Sep 06, 2026, 9:45 AM – Sep 20, 2026, 11:30 AMAs the weather warms, enjoy 3 practice sessions on Sunday mornings through September. A classic sequence moving to full back bends.
Nov 08, 2026, 10:00 AM – 12:00 PMTexting, computing, reading, sitting... they can all lead to shoulders and necks that are tight. In this workshop we will look for simple things you can do to keep your upper back, shoulders and neck mobile.
Jan 01, 2027, 5:30 AM – 8:30 AMSunrise is 5:47 on Jauary 1, 2027... Details to come.
EXPRESSIONS OF INTERESTFeb 07, 2027, 9:45 AM – Mar 21, 2027, 11:15 AMPractice based sessions for those with chronic knee conditions
RSVP ClosedREPLACED BY RECHARGE PENRITHA steady, stabilising sequence. First in a series for Mental Health Month.
RSVP ClosedREPLACED BY RECHARGE PENRITHAn uplifting sequence to open the chest and breathe deeply. Second in a series for Mental Health Month.
RSVP ClosedREPLACED BY RECHARGE PENRITHA gentle yoga sequence to ease you towards a good night's sleep. Third in a series for Mental Health Month.
0 tickets leftRSVP ClosedAug 21, 2026, 2:00 PM – Aug 23, 2026, 5:30 PMSpend a weekend practising yoga, eating yummy food and chatting with fellow yogis.
RSVP ClosedAug 02, 2026, 10:00 AM – 12:00 PMJoin Mike for some yoga poses to reduce the risk of injury and maintain efficiency while running. The session will focus on poses to build strength and release tightness in key areas of the body used for running.
RSVP ClosedJun 21, 2026, 10:00 AM – 12:00 PMJoin Bruce to find inverted and restorative yoga poses to aid immunity through the winter months.
RSVP ClosedApr 03, 2026, 10:00 AM – Apr 05, 2026, 11:30 AMEnjoy a focused practice over Easter in a family friendly time frame.
RSVP ClosedMar 20, 2026, 6:30 PM – Mar 22, 2026, 4:30 PMA retreat style format of classes, at the studio. Spend a full weekend focused on yoga.
RSVP ClosedDec 27, 2025, 9:30 AM – Dec 31, 2025, 11:30 AMReset after Christmas. Immerse yourself in yoga leading up to 2026.
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