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WORKSHOPS

EB Ends Oct 31 - $24Nov 07, 2026, 10:00 AM – 11:30 AMNovember 7, 10 AM. Texting, computing, reading, sitting... they can all lead to shoulders and necks that are tight. In this workshop we will look for simple things you can do to keep your upper back, shoulders and neck mobile.
Multiple DatesDec 27, 2026, 7:00 AM – Dec 31, 2026, 8:00 AMDecember 27-31, 7am to 8am.
Jan 01, 2027, 5:30 AM – 8:30 AMSunrise is 5:47 on Jauary 1, 2027... Details to come.
EB Ends Jan 9 - $234Jan 23, 2027, 7:00 AM – Jan 26, 2027, 2:00 PMJan 23-26. Immerse yourself in yoga for four days.
RSVP ClosedSep 06, 2026, 9:45 AM – Sep 20, 2026, 11:30 AMAs the weather warms, enjoy 3 practice sessions on Sunday mornings through September. A classic sequence moving to full back bends.
0 tickets leftRSVP ClosedAug 21, 2026, 2:00 PM – Aug 23, 2026, 5:30 PMSpend a weekend practising yoga, eating yummy food and chatting with fellow yogis.
RSVP ClosedAug 02, 2026, 10:00 AM – 12:00 PMJoin Mike for some yoga poses to reduce the risk of injury and maintain efficiency while running. The session will focus on poses to build strength and release tightness in key areas of the body used for running.
RSVP ClosedJun 21, 2026, 10:00 AM – 12:00 PMJoin Bruce to find inverted and restorative yoga poses to aid immunity through the winter months.
RSVP ClosedApr 03, 2026, 10:00 AM – Apr 05, 2026, 11:30 AMEnjoy a focused practice over Easter in a family friendly time frame.
RSVP ClosedMar 20, 2026, 6:30 PM – Mar 22, 2026, 4:30 PMA retreat style format of classes, at the studio. Spend a full weekend focused on yoga.
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