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BACK BENDS
As the weather warms, enjoy 3 practice sessions on Sunday mornings through September. A classic sequence moving to full back bends.
Bookings & Location
Sep 06, 2026, 9:15 AM – Sep 20, 2026, 11:00 AM
Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
Details
This led practice will move through a classical back bend sequence into full, deep back bends. For students wishing to broaden their experience of back bends. The practice will be led by Helen with opportunities for alternatives and modifications.
with Helen
Level 1/2
Minimum Requirement: A keen interest in back bends. An attempt at Urdhva Danurasana (pictured) (Could be done over a chair.)
Schedule
1 hour 45 minutesBack Bends Week 1 September 6
1 hour 45 minutesBack Bends Week 2 September 13
Passes
Workshop Ticket
From A$30.00 to A$75.00
A$75.00
GST included
A$30.00
GST included
A$30.00
GST included
Total
A$0.00