YOGA FOR BACK PAIN

The studio is well equipped, easy to reach, has good parking and the teachers are so supportive. There’s a great range of classes.

Chris

Yoga for Back Pain: Restore, Strengthen & Relieve
If you experience stiffness or discomfort in your back, Iyengar Yoga can help you move with greater freedom and confidence. Using safe, supported poses and with clear instruction, you’ll learn how to strengthen, lengthen, and release through the spine, creating greater ease in daily life.

Workshop - Neck & Shoulder

Ease Back Pain with Yoga