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BEGINNERS COURSES
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Julia
Penrith Yoga Studio is a great place for beginners to start yoga. The beginner courses are well paced and are an easy introduction to the basics in a supportive environment.
Matt
My mental and physical health were on decline when first starting yoga, the energy I receive now has boosted my health in a way where I'm now understanding the power yoga has on me. The benefits I have gained are almost a miracle which I was unaware it could make such an impact on me.
Elaine
The studio offers different levels of classes, so you can progress gradually instead of attending a general class that’s for everyone.
Bhavana
I like that instructors at Penrith Yoga Studio foster a nurturing atmosphere, ensuring that every individual—regardless of fitness level is supported and empowered.
Bhavana
Before joining I felt unsure of my own limits, but now I feel I can achieve more than I thought I would.
Rose
Before joining I felt good, but now I feel even better! When I'm really on form I leave the class feeling taller !!!
Elaine
The studio offers different levels of classes, so you can progress gradually instead of attending a general class that’s for everyone.
Bhavana
I like that instructors at Penrith Yoga Studio foster a nurturing atmosphere, ensuring that every individual—regardless of fitness level is supported and empowered.
Bhavana
Before joining I felt unsure of my own limits, but now I feel I can achieve more than I thought I would.
Rose
Before joining I felt good, but now I feel even better! When I'm really on form I leave the class feeling taller !!!
Elaine
The studio offers different levels of classes, so you can progress gradually instead of attending a general class that’s for everyone.
Bhavana
I like that instructors at Penrith Yoga Studio foster a nurturing atmosphere, ensuring that every individual—regardless of fitness level is supported and empowered.
Bhavana
Before joining I felt unsure of my own limits, but now I feel I can achieve more than I thought I would.
Rose
Before joining I felt good, but now I feel even better! When I'm really on form I leave the class feeling taller !!!
Elaine
The studio offers different levels of classes, so you can progress gradually instead of attending a general class that’s for everyone.
Bhavana
I like that instructors at Penrith Yoga Studio foster a nurturing atmosphere, ensuring that every individual—regardless of fitness level is supported and empowered.
Bhavana
Before joining I felt unsure of my own limits, but now I feel I can achieve more than I thought I would.
Rose
Before joining I felt good, but now I feel even better! When I'm really on form I leave the class feeling taller !!!
Elaine
The studio offers different levels of classes, so you can progress gradually instead of attending a general class that’s for everyone.
Bhavana
I like that instructors at Penrith Yoga Studio foster a nurturing atmosphere, ensuring that every individual—regardless of fitness level is supported and empowered.
Bhavana
Before joining I felt unsure of my own limits, but now I feel I can achieve more than I thought I would.
Rose
Before joining I felt good, but now I feel even better! When I'm really on form I leave the class feeling taller !!!
Elaine
The studio offers different levels of classes, so you can progress gradually instead of attending a general class that’s for everyone.
Bhavana
I like that instructors at Penrith Yoga Studio foster a nurturing atmosphere, ensuring that every individual—regardless of fitness level is supported and empowered.
Bhavana
Before joining I felt unsure of my own limits, but now I feel I can achieve more than I thought I would.
Rose
Before joining I felt good, but now I feel even better! When I'm really on form I leave the class feeling taller !!!
Elaine
The studio offers different levels of classes, so you can progress gradually instead of attending a general class that’s for everyone.
Bhavana
I like that instructors at Penrith Yoga Studio foster a nurturing atmosphere, ensuring that every individual—regardless of fitness level is supported and empowered.
Bhavana
Before joining I felt unsure of my own limits, but now I feel I can achieve more than I thought I would.
Rose
Before joining I felt good, but now I feel even better! When I'm really on form I leave the class feeling taller !!!
Elaine
The studio offers different levels of classes, so you can progress gradually instead of attending a general class that’s for everyone.
Bhavana
I like that instructors at Penrith Yoga Studio foster a nurturing atmosphere, ensuring that every individual—regardless of fitness level is supported and empowered.
Bhavana
Before joining I felt unsure of my own limits, but now I feel I can achieve more than I thought I would.
Rose
Before joining I felt good, but now I feel even better! When I'm really on form I leave the class feeling taller !!!
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Elaine
Before joining, I felt okay but now I feel happier
Hayley
The teachers and students are friendly.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
The different levels of experience for the classes provided makes you feel comfortable as you are at different stages of your yoga practice.
Mike
I had been thinking about starting yoga for some time. The Team at Penrith Yoga Studio have made this a very easy and welcoming process and I look forward to the benefits I know regular yoga can provide.
Our Beginners Courses are designed for students who are new to Yoga, or new to Iyengar Yoga and introduce the foundational postures and principles of the practice. Feel the benefits of Iyengar Yoga from the first class. With careful sequencing and precise instruction, students learn correct alignment, develop strength and stability, and begin to quieted the mind.
Courses are usually 8 weeks, scheduled within a school term. The schedule and pricing is available here: /beginners-schedule
If you would prefer to jump right in now, you can start in a Foundations class. There is at least one foundations class each day. You can see the class timetable here: /class-timetable
To book for Foundations classes, you will need a pass. We suggest you purchase a class pack - 1 class or 10 classes. You can do that here /passes-memberships
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