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NOT SLEEPING WELL?

"I slept so well last night". Perhaps you haven't said that recently. It's not uncommon to hear it in yoga classes. Yoga, with its rounded approach, offering a good "workout" that will leave you physically ready for sleep, combined with a soothing caress of the nervous system, can be just the thing to break the pattern of sleepless nights. 

The blog below tells the story of Joe, who came to our yoga classes, started a home practice, and was thrilled with the results.

WORKSHOPS

Sleep-related workshops will be shown here.

REGULAR CLASSES

Come to regular classes with one of these passes. Purchase the pass, then book for a Foundations (Level 1) class.

  • Good Value

    10 Class Pack (Regular)

    220A$
    Valid for one year
    • 1 Payment, Valid for 1 Year
    • 10 Classes at the Yoga Studio
    • WAS $26.80/Class - NOW $22/Class

  • 1 Class Pack (Regular)

    22A$
    Valid for one year
    • 1 Payment, Valid for 1 Year
    • 1 Class at the Yoga Studio
    • WAS $35/Class - NOW $22/Class

Regular Pricing is what most people will pay. See the other tabs for discount rates for seniors, students, under 35s, multiple family members and pensioners.

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