top of page

YOGA FOR SENIORS

TUESDAY 9:30AM

Stay Active

Maintain Muscle Mass

Keep Joints Mobile

Improve Balance

Stay active, maintain muscle mass, keep joints mobile, and improve balance. Yoga for Seniors also offers an opportunity for self-acceptance and to come to terms with the ageing process. Iyengar yoga is accessible to all body types, ages and genders. With the use of props to support the body where needed, we can keep our bodies moving in a safe, supportive environment.

CHOOSE A PASS

These passes are discounted for seniors and pensioners. Please check the eligibility criteria.

  • 10 Class Pack (Concession)

    187A$
    Valid for 12 months
    • CONCESSION RATE for Seniors/Students/Family/Under 35s
    • 1 Payment, Valid for 1 Year
    • 10 Classes at the Yoga Studio
    • WAS $22.80/Class - NOW $18.70/Class

  • 10 Class Pack (Pensioner)

    120A$
    Valid for 12 months
    • PENSIONER RATE for Pension Card or Health Care Card Holders
    • 1 Payment, Valid for 1 Year
    • 10 Classes at the Yoga Studio
    • WAS $14.80/Class. NOW $12/Class

  • 1 Class Pack (Concession)

    18.70A$
    Valid for 12 months
    • CONCESSION RATE for Seniors/Students/Family/Under 35s
    • 1 Payment, Valid for 1 Year
    • 1 Class at the Yoga Studio
    • WAS $30/Class - NOW $18.70/Class

  • 1 Class Pack (Pensioner)

    12A$
    Valid for 12 months
    • PENSIONER RATE for Pension Card or Health Care Card Holders
    • 1 Payment, Valid for 1 Year
    • 1 Class at the Yoga Studio
    • WAS $20/Class - NOW $12/Class

You are eligible for our concession rates if any of these apply: 

  • You have a valid seniors card

  • You have a valid student card

  • More than one member of the family are coming to yoga. 

  • You have a valid APOD membership card

You are eligible for our pensioner rates if any of these apply:

  • You have a valid pensioners card

  • You have a valid health care card

BOOK FOR CLASS

You will need a pass before you book. See the passes above.

Please be aware that there are stairs up to the first floor where the studio is. There is a railing and a landing half way up.

If your movement is restricted, or you have serious health issues, we would recommend a private session first. We may be able to establish a set of supports that allow you to participate in class, or you may need ongoing private sessions.

bottom of page