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MORNING YOGA

AT THE STUDIO

Start your day with Iyengar yoga in the morning at the studio in Penrith. 

Tuesday 10am - Seniors

Saturday 7am General

Saturday 8:30am Foundations

ONLINE LED PRACTICE GROUP

We have a group of students who practice together online via Zoom at 6:15am till 7am on Monday, Wednesday and Friday mornings. You can couple this practice with a class online or at the studio. 

Practice is led by an experienced student, mostly teacher trainees or students with more than 10 years of regular yoga practice. To attend the online practice group, we recommend a minimum of 6 months Iyengar yoga practice and regularly attendance in class. 

All practice members are expected to:
- have their own equipment or be able to substitute as necessary.
- know the limits of their own body, including injuries and conditions.
- be responsible for the safety of their practice space at home.
- be polite and respectful to others in the practice group.

This is a free service offered to support your home practice.

Book on the timetable like any other class, but you don't need a pass.

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