top of page

YOGA FOR SENIORS

Balance

​

Mobility

​

Self-Acceptance

As we age, it is important to maintain muscle mass, keep joints mobile, and improve balance. Yoga also offers an opportunity for self-acceptance and to come to terms with the ageing process. Iyengar yoga is accessible to all body types, ages and genders. With the use of props to support the body where needed, we can keep our bodies moving in a safe, supportive environment.

​

If you're looking for yoga for over 50's or yoga for over 60's or yoga for over 70's, but you're fit and healthy, we recommend you start in a Beginners or Foundations class. See the website for the full timetable. Some seniors particularly like our one-hour daytime classes - Tuesday 10am and Friday 10:30am.

SENIORS FESTIVAL 2024

REACH BEYOND

Come to yoga for two weeks free,

then get anther 15% off the already discounted price of membership for seniors for the next 6 months.

(Membership is ongoing, but can be cancelled at any time with no penalty.)
OR get another 15% off a 10 Class Pack.


Use Coupon Code SENIORS2024

​

Choose a pass:

10 Class Pack
Come to Tuesday 10am

and/or Friday 10:30am.*

Regular Price $268
Seniors Price $228


Seniors Festival Offer:

$193.80

No ongoing monthly payments.

Unlimited Membership
Come to Tuesday 10am and Friday 10:30am*
Regular Price $175/month
Seniors Price $149/month

 

Seniors Festival Offer:

$126.65/month

for the first 6 months
+ 2 Week Free Trial^

1 Class/Week Membership
Come to Tuesday 10am

or Friday 10:30am*
Regular Price $96/month
Seniors Price $82/month


Seniors Festival Offer:
$69.70/month

for the first 6 months
+ 2 Week Free Trial^

Use Coupon Code SENIORS2024 to get 15% off the seniors price.

Offer ends March 24, 2024.

*Memberships and Class Packs allow you to come to any class. Tuesday and Friday daytime classes are a suggestion only.

^The two week free trial is only available to new students who have not already had a 2 week trial.

  • 10 Class Pack (C)

    228$
     
    Valid for 12 months
    • CONCESSION RATE for Seniors/Students/Family
    • 1 Payment, Valid for 1 Year
    • 10 Classes at the Yoga Studio
    • $22.80 per Class

  • Unlimited (MC)

    149$
    Every month
     14 day free trial
    • CONCESSION RATE for Seniors/Students/Family
    • No lock-in contract
    • Monthly Payments
    • Cancel Anytime, No Penalty
    • Unlimited Classes
    • <$17.20 per Class based on 2 Classes per Week
    • Member Discounts & Workshops
    • Access to 100+ Recorded Videos
    • **** 2 WEEK FREE TRIAL ****

  • 1 Class/Week (MC)

    82$
    Every month
     14 day free trial
    • CONCESSION RATE for Seniors/Students/Family
    • No lock-in contract
    • Monthly Payments
    • Cancel Anytime, No Penalty
    • Up to 5 Classes per Month
    • 18.92$ per Class based on 1 Class per Week
    • Member Discounts & Workshops
    • Access to 100+ Recorded Videos
    • **** 2 WEEK FREE TRIAL ****

If your movement is restricted, or you have serious health issues, we would recommend a private session first. We may be able to establish a set of supports that allow you to participate in class, or you may need ongoing private sessions.

bottom of page