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If you are booking for more than one person, please use their email address, not your own. If you book multiple people with the same email address, our system gets confused, and we don't know who is who.
SLEEP WELL WITH YOGA
A gentle yoga sequence to ease you towards a good night's sleep. Third in a series for Mental Health Month.
Bookings & Location
Oct 31, 2026, 1:30 PM – 3:00 PM
Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
Details
We will practice a yoga sequence for insomnia. Suitable for beginners and experienced students.
with Helen
Read Joe's Story here: https://www.penrithyogastudio.com.au/post/as-the-nike-ads-say-just-do-it
Passes
Sleep Well with Yoga
A$25.00
GST included
Total
A$0.00
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