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If you are booking for more than one person, please use their email address, not your own. If you book multiple people with the same email address, our system gets confused, and we don't know who is who.
YOGA FOR DEPRESSION
An uplifting sequence to open the chest and breathe deeply. Second in a series for Mental Health Month.
Bookings & Location
Oct 24, 2026, 2:30 PM – 4:00 PM
Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
Details
We will practice a yoga sequence for depression. Suitable for beginners and experienced students.
with Helen
Passes
Yoga for Depression
A$25.00
GST included
2 Workshops Depression, Sleep
Book for Yoga for Depression PLUS Sleep Well with Yoga
A$45.00
GST included
Total
A$0.00
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