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If you are booking for more than one person, please use their email address, not your own. If you book multiple people with the same email address, our system gets confused, and we don't know who is who.
YOGA FOR ANXIETY
A steady, stabilising sequence. First in a series for Mental Health Month.
Bookings & Location
Oct 17, 2026, 2:30 PM – 4:00 PM
Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
Details
We will practice a yoga sequence for anxiety. Suitable for beginners and experienced students.
with Helen
Passes
Yoga for Anxiety
A$25.00
GST included
2 Workshops Anxiety Depression
Book for Yoga for Anxiety PLUS Yoga for Depression
A$45.00
GST included
2 Workshops - Anxiety, Sleep
Book for Yoga for Anxiety PLUS Sleep Well with Yoga
A$45.00
GST included
3 Workshops
Book for All 3 Workshops Yoga for Anxiety, Yoga for Depression, Sleep Well with Yoga
A$60.00
GST included
Total
A$0.00
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