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If you are booking for more than one person, please use their email address, not your own. If you book multiple people with the same email address, our system gets confused, and we don't know who is who.
SEPTEMBER MON 4PM - 4 WEEK BEGINNERS COURSE
Mon, Sep 07
|Penrith Yoga Studio
Mon 4pm to 5:15pm, Sep 7, 14, 21, 28
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Bookings & Location
Sep 07, 2026, 4:00 PM – Sep 28, 2026, 5:15 PM
Penrith Yoga Studio, Suite 3C, 438 High Street, Penrith NSW 2750, Australia
Details
4 Week Beginners Yoga Course.
Week 1 - Standing Poses
Week 2 - Sitting Poses
Week 3 - Back Bends (Beginner Version)
Week 4 - Balancing Poses
Each week will include an introduction to simple inverted poses and pranayama (yogic breathing techniques).
At the end of 4 weeks, join a foundation class or repeat the beginners course.
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