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KNEE THERAPY
Sun, Feb 07
|Penrith Yoga Studio
Practice based sessions for those with chronic knee conditions
Bookings & Location
Feb 07, 2027, 9:45 AM – Mar 21, 2027, 11:15 AM
Penrith Yoga Studio, Suite 3C, 438 High Street, Penrith NSW 2750, Australia
Details
Session 1: 15-20 minutes online with Helen. A discussion to establish where you currently are with regard to practice. From this, you will receive a practice sequence.
Session 2: Group practice at the studio with Helen assisting.
Home Practice: 2 Weeks to practice your sequence.
Session 3: Group practice at the studio with Helen assisting.
Home Practice: 4 weeks to practice your sequence.
Session 4: Group practice at the studio with Helen assisting.
Home Practice: ongoing home practice with your customised sequence.
Passes
Expression of Interest
No commitment, just let us know you're interested.
A$0.00
Total
A$0.00