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BACK PAIN
PLEASE NOTE THE CHANGE OF DATE. Back pain is common, and can affect overall physical and mental health as well as quality of life. This workshop will begin with yoga practices for pain management then we will move the spine through a set of controlled movements.
Bookings & Location
May 04, 2025, 10:00 AM – 12:00 PM
Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
Details
with Helen
All Levels
The workshop is suitable for those with experience of chronic back pain that is minor, not debilitating. It would also be of value to anyone interested in taking a proactive approach to maintaining a healthy spine. Show your interest on the Facebook event: https://www.facebook.com/share/1B8RhDrXkK/