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If you are booking for more than one person, please use their email address, not your own. If you book multiple people with the same email address, our system gets confused, and we don't know who is who.


Across 3 Sunday mornings in February, these workshops will take us through a classical back bend sequence. Weekly sessions allow the body to learn through repetition and reiteration. For general students wishing to broaden their experience of back bends. EARLY BIRD SPECIAL EXTENDED TO FEBRUARY 5.

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Bookings & Location

11 Feb 2024, 8:00 am – 25 Feb 2024, 9:45 am

Penrith Yoga Studio, High St, Penrith NSW 2750, Australia


8am to 9:30am 

February 11, 18, 25.

with Helen

Level 1/2

Minimum Requirement:  Urdhva Danurasana (pictured)


  • 1 hour 45 minutes

    Week 1

  • 1 hour 45 minutes

    Week 2

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