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4 WEEK BEGINNERS YOGA COURSE
Mon, Jul 20
|Penrith Yoga Studio
7:15pm - 8:30pm Jul 6, Jul 13, Jul 20, Jul 27
Bookings & Location
Jul 20, 2026, 7:20 PM – Aug 17, 2026, 8:20 PM
Penrith Yoga Studio, Suite 3C, 438 High Street, Penrith NSW 2750, Australia
Details
4 Week Course.
Week 1 - Focus on standing poses - we stand on our feet all day. Pay attention and see how the way we stand on our feet affects the way we present our whole bodies, and the way we think. (or something much better than that...)
Week 2. Focus on sitting poses - move at the hips...
Week 3. Learn to safely bend backwards.
Week 4. Focus on balancing.
Each week will include an introduction to simple inverted poses.
At the end of 4 weeks, join any of our foundations classes.
Passes
Book Ahead - 50% Off
A$48.00
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A$96.00
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