The Journey

Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We began with just Beginners Courses for a few months and 3 years on, we have a maturing studio in a vibrant community. We run classes from Beginners through Foundations to General and Advanced. We are the home of Plus Size Yoga in Penrith.

All Classes Are Online

All Classes Are Online

Watch the video to see how to book and join an online class.

Beginners Classes Are Free

Beginners Classes Are Free

Monday 5:45PM,

Wednesday 7PM,

Saturday 10AM

Community Social Sessions

Community Social Sessions

Join us for a chat. Friday night discussion group is based around a yoga text. Sunday evening meditation is a sitting meditation with an opportunity for a chat before and after. BYO Chai!



By Car - Park in Westfield Plaza

By Train - Walk 3 minutes down Station Street

Evenings & Weekends - Buzz in at the intercom


I started yoga in 1993 and recommend it to everyone. Not just for the physical benefits (the strength and flexibility). But also for the way it can help to shape how we feel about ourselves, how we relate to others and our perspective on life.


I began practising Iyengar yoga in 1991, and began teaching in 2007. I feel blessed to be able to run Penrith Yoga Studio - combining my passion with the need to earn a living.


Level 3, Borec House, 21 Station Street, Penrith NSW 2780

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