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If you are booking for more than one person, please use their email address, not your own. If you book multiple people with the same email address, our system gets confused, and we don't know who is who.
JULY MON 7:15PM - 4 WEEK BEGINNERS COURSE
Mon, Jul 06
|Penrith Yoga Studio
Mon 7:15pm to 8:30pm, Jul 6, 13, 20, 27
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Bookings & Location
Jul 06, 2026, 7:15 PM – Jul 27, 2026, 8:30 PM
Penrith Yoga Studio, Suite 3C, 438 High Street, Penrith NSW 2750, Australia
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Details
4 Week Beginners Yoga Course.
Week 1 - Standing Poses
Week 2 - Sitting Poses
Week 3 - Back Bends (Beginner Version)
Week 4 - Balancing Poses
Each week will include an introduction to simple inverted poses and pranayama (yogic breathing techniques).
At the end of 4 weeks, join a foundation class or repeat the beginners course.
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