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INVERSIONS

Headstand and Shoulderstand are an integral part of Iyengar yoga. Regular practice of inversions can help to stabilise the body physiologically and emotionally. This workshop is an opportunity to deepen your practice of inversions - handstand, headstand, shoulder stand.

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INVERSIONS
INVERSIONS

Bookings & Location

04 Feb 2023, 2:00 pm – 4:30 pm

Penrith Yoga Studio, High St, Penrith NSW 2750, Australia

Details

2pm to 4:30pm

with Helen

Level 1/2

Headstand and Shoulderstand are an integral part of Iyengar yoga. Regular practice of inversions can help to stabilise the body physiologically and emotionally.  This  workshop is an opportunity to deepen your practice of inversions - handstand, headstand, shoulder stand. It is suitable for students with regular practice of inversions and those new to them, wishing to explore further.

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