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INVERSIONS
Headstand and Shoulderstand are an integral part of Iyengar yoga. Regular practice of inversions can help to stabilise the body physiologically and emotionally. This workshop is an opportunity to deepen your practice of inversions - handstand, headstand, shoulder stand.
Bookings & Location
04 Feb 2023, 2:00 pm – 4:30 pm
Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
Details
2pm to 4:30pm
with Helen
Level 1/2
Headstand and Shoulderstand are an integral part of Iyengar yoga. Regular practice of inversions can help to stabilise the body physiologically and emotionally. This workshop is an opportunity to deepen your practice of inversions - handstand, headstand, shoulder stand. It is suitable for students with regular practice of inversions and those new to them, wishing to explore further.