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Gentle Yoga Course Saturday 10am Nov 19
Saturday Mornings 10am to 11am for 5 Weeks. Our gentle yoga class is for those who need to go slowly. This course is suitable for those who are less active, perhaps older who need a gentle start to their yoga journey. Sometimes called chair yoga, you will use props and supports as required.
Bookings & Location
19 Nov 2022, 10:00 am – 17 Dec 2022, 11:00 am
Penrith Yoga Studio, Corner of High Street & Woodriff Street, Penrith
Details
Saturday Mornings 10am to 11am
November 19
November 26
December 3
December 10
December 17
Join our welcoming yoga community with this 5 Week Course to get you started with some simple yoga practices accessible to all body types. Your course will include physical yoga poses, breathing techniques and relaxation techniques. You can do a make-up class if you can't make the scheduled class. Please email us if you wish to do a make-up class.
CONCESSION RATES
You are eligible for our concession rates if any of these apply:
- You have a valid student card
- More than one member of the family are coming to yoga.
- You have a valid seniors card
- You have a valid APOD membership card
PENSIONER RATES
You are eligible for our pensioners rates if any of these apply:
- You have a valid pensioners card
- You have a valid health care card