BEGINNERS INTENSIVE - 1 WEEK

January 10 to 14
7am to 8am
with Bruce
Level 1

Establish your yoga journey with this 5 day (one week Monday to Friday) morning Beginners Course. After completing this course, join any of our Foundations or Beginners classes.

To attend the intensive online, book here. You will be sent a zoom link close to the session date.

BEGINNERS COURSE
SATURDAY 10AM - 5 WEEKS

February 5 to March 5
with Bruce

1 Class/Week for 5 Weeks. You can do a make-up class if you can't make the Saturday class.

BEGINNERS COURSE
SATURDAY 10AM - 3 WEEKS

January 15, 22, 29
with Bruce

1 Class/Week for 3 Weeks. You can do a make-up class if you can't make the Saturday class.

BEGINNERS COURSE
SUNDAY 9:45AM - 5 WEEKS

February 6 to March 6
with Kathryn

1 Class/Week for 5 Weeks. You can do a make-up class if you can't make the Sunday class.

BEGINNERS COURSE
TUESDAY 6PM - 5 WEEKS

February 1 to March 1
with Helen

1 Class/Week for 5 Weeks. You can do a make-up class if you can't make the Tuesday class.

YOGA FOR ANXIETY

March 12
2pm to 4:30pm
with Helen
Level 1

Yoga practice and philosophy to help manage anxiety. This workshop is suitable for beginners.