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BEGINNERS COURSES - FEBRUARY/MARCH
The course is structured, building week by week. You will learn some basic standing poses, sitting poses and some simple back bends, breathing techniques and balancing poses. Each class starts quietly and ends with complete relaxation.
Choose a course and attend one class per week for 5 weeks, or choose the Unlimited Pass and come to as many Beginners and Plus Size classes as you wish in the 5 weeks.
Reserve a Spot - February 16 to March 21
BEGINNERS WEEKEND WORKSHOPS - MARCH/APRIL
The first of these workshops (March 28,29) is the equivalent of the 5 week Beginners Course.
The second workshop (April 4,5) is for students who have completed a Beginners Course, looking to move to Foundations classes.
BEGINNERS COURSES - APRIL/MAY
Reserve a Spot - April 19 to May 23
