BEGINNERS YOGA
Get a feel for the studio and an introduction to Iyengar yoga in one of our beginners courses. Our affordable beginners courses usually run for 5 Weeks and include physical yoga poses, breathing techniques and relaxation techniques. If you're super keen to start and can't wait for a course, you can start at any time in a Foundations class.
WHY YOGA?
Sleep Well
Relieve Stress Increase Physical Energy
Support Good Mental Health
Combine Mobility and Strength
Learn Meditation in Action
Exercise Plus More
WHY PENRITH YOGA STUDIO?
Bright, Airy Space in the Heart of Penrith
Fully Equipped - No Need to Bring Anything
Close to the Train Station, Council Parking and Coffee Shops
A Friendly, Welcoming Community
Small Class Sizes - You Get Personal Attention
Iyengar Yoga Certification – World Renowned
Yoga for All Body Types and Ages
Range of Levels – Progress at Your Own Pace
MAKE-UP CLASSES
Beginners Courses are 1 class/week for 5 weeks (or unlimited). If you miss a class, you can do a make-up in any Foundations class while your course is still running. Please let us know by email.