Workshops & Events

Penrith Yoga Studio
An Iyengar Yoga School

Workshops & Events

View Timetable

Beginners Pass? See the blue classes.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:15am - 8am
Before Work
(Foundations/General)
  7:15am - 8am
Before Work
(Foundations/General)
7:15am - 8am
Beginners Course
7:15am - 8am
Before Work
(Foundations/General)
7am - 8:15am
General
 
        8:15am - 9:30am
Beginners Course
8:30am - 9:45am
Foundations
8:30am - 9:45am
Advanced
          10am-11am
Beginners Course
10:15am - 11:15am
Plus Size (Women Only)
  12:35pm-1:20pm
Lunchtime
(School Term Only)
  12:35pm-1:20pm
Lunchtime
(School Term Only)
     
5:45pm-6:45pm
Beginners Course
5:30pm-6:45pm
General
5:30pm-6:45pm
General
5:30pm-6:45pm
Foundations
     
7pm-8:15pm
General
7pm-8:15pm
Foundations
7pm-8pm
Beginners Course
7pm-8:15pm
General
6:30pm-8pm
Rest & Restore
(2nd Friday of the Month)
   

This timetable is indicative only. Please confirm your class by making a reservation.

  • Home Practice Workshop Dec 14
    • Home Practice Workshop
    • Saturday December 14
      2pm-4:30pm

      Did you know that only a tiny percentage of people practice yoga at home on a regular ongoing basis? In this workshop you will consider ways to start and maintain a regular yoga home practice to compliment attendance in class.
      The workshop will include:
      • Yoga practice.
      • Ideas on when and how to practice at home.
      • Workshopping of your personal timetable - how to fit yoga into your life and avoid traps.
      • A structure to follow to assist with developing a balanced practice.
      • A workbook with suggested poses and practice structure.
      Expect a mix of theory and practical yoga experience.

    • Are you a member of Penrith Yoga Studio?
      The Preliminary Course Book Can Be Used For Home Practice
      Include Preliminary Course Book $33Include Preliminary Course Book
      Include Intermediate Course Book $33Include Intermediate Course Book

  • Rest and Restore
    • Rest and Restore
    • Second Friday of the month
      6:30pm-8pm

      Rest and Restore is a quiet, restorative practice on the second Friday of the month.
      • Suitable for students attending Foundations, Plus Size and General classes.
      • Minimum requirement is completion of a 5-week Beginners Course with us, or equivalent Iyengar Yoga experience.
      • To attend Rest and Restore classes, you will need a membership or a class pack You can purchase a 1 class pack here just for the rest and restore class. • Book your place in class on the timetable

    • Are You a Member of Penrith Yoga Studio?