Workshops & Events

Penrith Yoga Studio
An Iyengar Yoga School

Workshops & Events

View Timetable

Beginners Pass? See the blue classes.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

* 10:30am classes are moving to 8:15 on February 11.
This timetable is indicative only. Please confirm your class by making a reservation.

  • Home Practice Workshop May 11
    • Home Practice Workshop
    • Saturday May 11

      Did you know that only a tiny percentage of people practice yoga at home on a regular ongoing basis? In this workshop you will consider ways to start and maintain a regular yoga home practice to compliment attendance in class.
      The workshop will include:
      • Yoga practice.
      • Ideas on when and how to practice at home.
      • Workshopping of your personal timetable - how to fit yoga into your life and avoid traps.
      • A structure to follow to assist with developing a balanced practice.
      • A workbook with suggested poses and practice structure.
      Expect a mix of theory and practical yoga experience.

    • Are you a member of Penrith Yoga Studio?
      The Preliminary Course Book Can Be Used For Home Practice
      Include Preliminary Course Book $22
      No Preliminary Course Book No Preliminary Course Book

  • Rest and Restore
    • Rest and Restore
    • Second Friday of the month

      Rest and Restore is a quiet, restorative practice on the second Friday of the month.
      • Suitable for students attending Foundations, Plus Size and General classes.
      • Minimum requirement is completion of a 5-week Beginners Course with us, or equivalent Iyengar Yoga experience.
      • To attend Rest and Restore classes, you will need a membership or a class pack You can purchase a 1 class pack here just for the rest and restore class. • Book your place in class on the timetable

    • Are You a Member of Penrith Yoga Studio?