We have a group of students who practice together online via Zoom at 6:15am till 7am on Monday and Wednesday mornings. You can couple this practice with a class online or at the studio. 

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Practice is led by an experienced student, mostly teacher trainees or students with more than 10 years of regular yoga practice. To attend the online practice group, you need a membership and should be regularly coming to class. 

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All practice members are expected to:
- have their own equipment or be able to substitute as necessary.
- know the limits of their own body, including injuries and conditions.
- be responsible for the safety of their practice space at home.
- be polite and respectful to others in the practice group.

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Bookings for led practice are the same as bookings for any other class.